Mango News - #HealthTipOfTheDay: Dried figs are super-rich in minerals like calcium, iron, magnesium, copper, potassium, selenium and zinc. While Potassium aids in balancing the body fluids that regulate blood pressure and
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Fruits High in Calcium for a Plant-Based Diet | Fruits high in calcium, Calcium rich fruits, Plant based diet
The Savvy Dietitian - Fresh figs make an awesome sweet fibre filled snack! If you have a larger appetite or prefer larger portions, fresh figs will work best for you. ⠀ ⠀
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Buy Manna Dried Figs/Anjeer - Natural, Rich In Dietary Fibre & Calcium Online at Best Price of Rs 355.50 - bigbasket
![From boosting heart health to controlling weight: Enjoy the many benefits of fig or anjeer | Health News - The Indian Express From boosting heart health to controlling weight: Enjoy the many benefits of fig or anjeer | Health News - The Indian Express](https://images.indianexpress.com/2019/11/Dried-figs_759-1.jpg)