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Just 500 Extra Steps a Day Can Lower Heart Disease Risk in Seniors, Study Suggests | Everyday Health
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Small Steps to Moving More Fact Sheet: Massachusetts Health Promotion Clearinghouse
The Most Important Things Healthy People Do Every Day, and Tips for Leading a Balanced Lifestyle in the New Year | MountainView Hospital
Walking an Extra 1,000 Steps May Increase Your Life Span
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Just 500 extra steps a day lowers heart disease risk for older adults | New Scientist
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6 Health Benefits Of Adding Just 1,000 Extra Steps A Day | Prevention
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500 Extra Steps A Day May Lower Heart Disease Risk By 14% For Older Adults
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2,000 extra steps per day may decrease diabetes risk among older women by 12%