In half an hour, my treadmill says I've burned 100 calories walking at a leisurely pace, but my pedometer says 240 calories burned. Which do I believe? - Quora
How many calories do you burn from four miles of walking and is it as good as two miles of running? - Quora
![Mayo Clinic: How Many Calories Can You Really Expect to Burn Using a Standing Desk or Treadmill Desk? Mayo Clinic: How Many Calories Can You Really Expect to Burn Using a Standing Desk or Treadmill Desk?](https://www.workwhilewalking.com/wp-content/uploads/2018/10/Incremental-Calorie-Burn-at-Different-Walking-Speeds.png)
Mayo Clinic: How Many Calories Can You Really Expect to Burn Using a Standing Desk or Treadmill Desk?
![This chart shows how long you have to exercise to burn off the calories in popular junk foods | The Independent | The Independent This chart shows how long you have to exercise to burn off the calories in popular junk foods | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2017/05/10/15/calorie-graph-0.jpg?width=1200)