![does anyone have any tips to stop picking and biting skin from your fingers and bottom of feet? every time i try to stop i just seem to do it again sometimes does anyone have any tips to stop picking and biting skin from your fingers and bottom of feet? every time i try to stop i just seem to do it again sometimes](https://preview.redd.it/does-anyone-have-any-tips-to-stop-picking-and-biting-skin-v0-dfsvi4vg0xua1.jpg?width=1126&format=pjpg&auto=webp&s=922abfe193a94b633e280a52a2c023fe4c63c1c8)
does anyone have any tips to stop picking and biting skin from your fingers and bottom of feet? every time i try to stop i just seem to do it again sometimes
![Bite Your Nails or Pick at Your Skin? A New Study Has a Solution for That - Southern Iowa Mental Health Center Bite Your Nails or Pick at Your Skin? A New Study Has a Solution for That - Southern Iowa Mental Health Center](https://consumer.healthday.com/media-library/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8zNDYzMDQ4My9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTcwMzAwODEzM30.RdoegoxuaZECz3UixeIE6rP7ozTZfm3HurYHoHcRXII/image.jpg?width=1245&height=700&coordinates=0%2C250%2C0%2C251)
Bite Your Nails or Pick at Your Skin? A New Study Has a Solution for That - Southern Iowa Mental Health Center
![Amazon.com: Yxmeiguo Adult Thumb Sucking Guard Gloves Thumb Cover Thumb Guard Thumb Glove to Help Stop Skin Picking Thumb Sucking Nail Biting and Hair Pulling (Ball Style) : Baby Amazon.com: Yxmeiguo Adult Thumb Sucking Guard Gloves Thumb Cover Thumb Guard Thumb Glove to Help Stop Skin Picking Thumb Sucking Nail Biting and Hair Pulling (Ball Style) : Baby](https://m.media-amazon.com/images/I/614lm7eRnoL.jpg)
Amazon.com: Yxmeiguo Adult Thumb Sucking Guard Gloves Thumb Cover Thumb Guard Thumb Glove to Help Stop Skin Picking Thumb Sucking Nail Biting and Hair Pulling (Ball Style) : Baby
![This is why you should stop biting the skin off round your fingernails immediately – The Sun | The Sun This is why you should stop biting the skin off round your fingernails immediately – The Sun | The Sun](https://www.thesun.co.uk/wp-content/uploads/2016/04/2831678.main_image.jpg)
This is why you should stop biting the skin off round your fingernails immediately – The Sun | The Sun
![A simple technique may help with nail-biting and other repetitive behaviors, new research suggests | CNN A simple technique may help with nail-biting and other repetitive behaviors, new research suggests | CNN](https://media.cnn.com/api/v1/images/stellar/prod/230725155649-02-habit-replacement-technique-wellness.jpg?q=w_1110,c_fill)