Episode 246: "Cross Over Lateral Step Up" A recent systematic review by Macadam et al in 2015 highlighted the cross over lateral step up exercise. They... | By The Prehab Guys | Facebook
![Lateral Step-up - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Lateral Step-up - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](http://img.youtube.com/vi/I9lUOenjk9U/mqdefault.jpg)
Lateral Step-up - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
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