Can I have a healthy life with less than 8 hours of sleep? I have a 9-7 job and I'd like some more time to develop some hobbies. - Quora
Sleep in Middle and High School Students | Healthy Schools | CDC
A Good Night's Sleep: Tips for School-Aged Children and Adolescents – Potomac Pediatrics| Rockville, MD
Is it a myth that we need 8 hours sleep? - Sleep Matters
A global quantification of “normal” sleep schedules using smartphone data | Science Advances
Parents aren't powerless when it comes to teens and sleep : News Center
Recommendations for Sleep Duration - Physician's Weekly
Barnesville Hospital - Keep these sleep tips in mind to help you get the sleep you need, especially if you are planning to be vaccinated in the near future. Try to sleep
Recommended Amount of Sleep for Children | Minnesota Sleep Society
How Much Sleep Do You Really Need? - National Sleep Foundation
The 6 things athletes can teach you about improving your performance by improving your sleep - Thrive Global
Why Do We Sleep? How Much Sleep Do We Need? | SiOWfa16: Science in Our World: Certainty and Controversy
Digital Media Use and Sleep Disturbances in Children and Adolescents - Introduction | Tnuda
NEW Guidelines: How much sleep do you need?
Slept late: how much sleep is optimal? - Denk Nutrition
Slept late: how much sleep is optimal? - Denk Nutrition
Recommended Sleep Averages have Changed! How Much Sleep Does your Child Really Need? | KinderSleep
How Much Sleep Do You Need? - Virtual Sleep Labs
Your Sleep. Your Performance. A nerdy review. — Dr. Mark Heisig
How Much Sleep Do I Need? – Cleveland Clinic
Baby Sleep Training Basics: When and How to Start | Pampers
How Much Sleep Do You Need Each Night? - Restonic
Deep Sleep: What It Is and How Much You Need | Sleep Foundation
![Press release] Expert Panel Recommends New Sleep Times « Health and Medical News and Resources](https://jflahiff.files.wordpress.com/2015/02/sleep-recommendations.jpg "Press release] Expert Panel Recommends New Sleep Times « Health and Medical News and Resources")
Press release] Expert Panel Recommends New Sleep Times « Health and Medical News and Resources
How Much Sleep Do I Need? – Cleveland Clinic
Insomnia and how to sleep better
