Leg Curls: Seated, Lying, or Standing?
Gym Combat: Lying Leg Curl vs. Seated Leg Curl | Seated leg curl, Leg curl, Lying leg curls
House of Hypertrophy on Twitter: "This study by Maeo et al. found that seated leg curls produced greater overall hamstrings growth than lying leg curls. I think this is likely because seated
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Leg Curls: Seated, Lying, or Standing?
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Seated vs Lying Leg Curl: Which is Better?
