TLC Foot Care - ARE YOUR SHOES TOO TIGHT? Common problems caused by ill-fitting shoes: • Corns/calluses • Ingrown toenails • Bunions • Neuromas (nerve pain/numbness) • Bruised toenails • Hammer toes/crossover
![Fitting and crease. What do you thing of these? Too tight? These are a 9D. Is the creasing because they are too tight? : r/allenedmonds Fitting and crease. What do you thing of these? Too tight? These are a 9D. Is the creasing because they are too tight? : r/allenedmonds](https://preview.redd.it/2sbutpi2p6281.jpg?auto=webp&s=d12b3232b66b9ba3bddf5cfb6e6e1d088fef3c05)
Fitting and crease. What do you thing of these? Too tight? These are a 9D. Is the creasing because they are too tight? : r/allenedmonds
![If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies](https://ptforhealth.com/wp-content/uploads/2019/09/shoes-feel-too-tight.jpg)
If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies
![If you have new shoes that are a bit too tight in the toe and have no shoe stretchers handy, roll up a wet washcloth and put in a plastic bag, then If you have new shoes that are a bit too tight in the toe and have no shoe stretchers handy, roll up a wet washcloth and put in a plastic bag, then](https://i.redd.it/if-you-have-new-shoes-that-are-a-bit-too-tight-in-the-toe-v0-egeivdh5vi3a1.jpg?width=3024&format=pjpg&auto=webp&s=729ad2986e976e084627983dff97eaa2f535152f)
If you have new shoes that are a bit too tight in the toe and have no shoe stretchers handy, roll up a wet washcloth and put in a plastic bag, then
![If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies](https://ptforhealth.com/wp-content/uploads/2019/09/shoe-lacing-techniques-performance-therapies.jpg)