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Run4PRs Coaching - 🔥TAPERING TIPS🔥 • Some runners LOVE ♥️ the decrease in workload during the taper while others go a little stir crazy not running as many miles! ❓Which one are
Practical Tapering - Fellrnr.com, Running tips
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Tapering for Competition: which Framework for Peak Performance? – YLMSportScience
Race Tapering: Is It Necessary? – training.smashrun.com
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Renaissance Periodization | Finish Strong: How To Taper For Strength Performance
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Tapering - HSC PDHPE
Tapering to Achieve Peak Race Day Performance | H.V.M.N. Blog