RoundGlass Gympik on Twitter: "#FitwithGympik Compound exercises work more than one muscle group at a time and sometimes several which gives you more results in a lot less time. When it comes
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JCMB & Fitness - TOP 6 COMPOUND EXERCISES🚨 . . . ✔️If you want to build the most amount of muscle in the least amount of time possible, the exercises that are
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/cloudfront-us-east-1.images.arcpublishing.com/pmn/EOCOOHBSPNDI7H2IQSFNKVOUMU.jpg "Short on time? Get fit in 5 minutes with these compound exercises.")